We offer a complete 'One-Stop Shopping' experience for natural food customers which includes a broad range of quality products at competitive prices; Vitamins, Cosmetics, Soaps, Grocery & Dairy Products, Organic Meats, Fruits & Vegetables, Frozen Fish, Books, Grains, Flours, Herbs, Spices and Gluten-Free Products. Our specialty is take-out single-serve vegetarian entrees, soups and muffins all made fresh daily on our premises. Our 'Tofu Turkeys' are famous for Thanksgiving, Christmas and other special occasions.
Whether you are looking for a specific product or just browsing, our warm and friendly atmosphere makes shopping at Quarter Master a pleasure. Our goal is to provide the highest quality and selection of Natural Foods and Environmentally Friendly products, backed by our knowledgeable staff and "Naturally Friendly Service".
|Calculating your ideal water intake|
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated
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